Tibetan Sound Healing Retreat in Rishikesh

A musical massage for your mind, body, and spirit.

Tibetan Sound Healing Retreat in Rishikesh, India

Rishikesh Yogdham warmly welcomes you to our Tibetan Sound Healing Retreat, where the soothing tones of Himalayan singing bowls and Tibetan gongs gently guide you into a state of deep relaxation and inner harmony. It is an ancient therapeutic practice that uses sound waves to restore balance on physical, mental, emotional, and spiritual levels. These sacred instruments resonate with your natural frequencies, promoting relaxation, releasing stress, and inducing profound peace.

Our Sound Healing Retreat is an immersive spiritual getaway where you can delve into the realms of sound therapy, meditation, mindfulness programs, yoga, pranayama, detox, and more. Our yoga school offers a serene retreat program designed to enhance your well-being both personally and professionally. So, Join us for this transformative experience, and let Rishikesh Yogdham guide you on a journey towards inner peace and fulfillment.

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Sound Healing Retreat in Rishikesh - Inclusion

  • Daily sound healing sessions: These sessions will typically last for an hour or two and will involve the use of a variety of sound healing instruments, such as Tibetan singing bowls, crystal singing bowls, gongs, and tuning forks.
  • Yoga and meditation practices: These practices will help to prepare the body and mind for the sound healing sessions and will also promote relaxation and well-being.
  • Workshops and discussions on sound healing: These sessions will provide participants with an understanding of the history and theory of sound healing, as well as the practical applications of this modality.
  • Vegetarian meals: All meals will be prepared with fresh, locally sourced ingredients.
  • Accommodation: Accommodation will be provided in shared or private rooms.
  • Airport transfers (upon request): Airport transfers can be arranged for participants upon request.
Daily Schedule

6:00 AM
Wake up

7:00 AM to 8:30 AM Morning yoga and meditation session

8:30 AM to 9:45 AM breakfast

10:00 AM to 11:30 AM Sound healing session

12:00 AM to 01:00 AM Lunch

2:00 PM Workshop or discussion on sound healing

4:00 PM Free time to relax or explore Rishikesh

6:00 PM to 7:00 PM Dinner

7:00 PM Evening sound healing session

8:30 PM Bedtime

Note : Daily schedule is subject to change*

What Is Sound Healing Retreats?

Sound Healing Retreats are like a spa day for your soul! Imagine taking a break from the hustle and bustle of daily life and immersing yourself in a serene haven where the healing power of sound takes center stage. It's not your typical retreat; it's an experience that combines ancient wisdom with the soothing vibes of various instruments like singing bowls, gongs, and more.

Imagine, you're lying down, surrounded by these beautiful sounds that seem to dance around you. It's not just about what you hear; it's about feeling the vibrations resonate through your entire being. It's like a musical massage for your mind, body, and spirit.

Benefits of Sound Healing

Sound healing has been shown to offer a wide range of benefits, including:


  • Reduced stress and anxiety
  • Improved sleep quality
  • Enhanced emotional balance
  • Increased focus and mental clarity
  • Reduced pain and discomfort
  • Strengthened immune system
  • Deeper spiritual connection

Our Sound Healing Practices

In our dedicated Sound Healing Therapy sessions, the invitation is to remain still as our adept teachers use bowls to generate a harmonious sound. This sound permeates your entire body, inducing a delightful feeling. The vibrations from these bowls create a joyful resonance, offering your brain a reprieve and affording your mind and body the opportunity to heal.

The significance goes beyond mere auditory experiences; it's about vibrations reaching your thoughts and feelings. Whether you're dealing with less-than-pleasant emotions, the vibrational therapy aids in their dispersal, elevating positive emotions. Particularly with Tibetan bowls, the vibrational resonance aligns with your emotional state, fostering clarity and happiness. At Rishikesh Yogdham, we seamlessly integrate these diverse elements, creating a sound healing journey that extends beyond relaxation—aiming to bring a profound sense of balance and happiness to your inner self.

our approach to sound healing is a unique blend of creating a tailored musical experience that brings a sense of overall well-being. Imagine being in our serene yoga space, where we utilize an array of instruments—such as Tibetan singing bowls, tuning forks, gongs, crystal singing bowls, and the human voice—to curate a captivating and therapeutic encounter for both your mind and body.

Frequently Asked Questions

The frequency of sound healing sessions will vary depending on the individual's needs. Some people may benefit from weekly sessions, while others may only need occasional sessions.

It is recommended to wear comfortable clothing that you can move freely in.

Sound healing is generally safe for most people. However, it is not recommended for people with:

  • Pacemakers
  • Implanted medical devices
  • Epilepsy
  • Pregnancy

If you have any concerns about the safety of sound healing, please talk to your doctor.

There is a growing body of research that supports the benefits of sound healing. For example, a study published in the Journal of Integrative Medicine found that sound healing was effective in reducing stress and anxiety. Another study, published in the journal Pain, found that sound healing was effective in reducing pain in patients with fibromyalgia.

Yes, you can do sound healing at home by using sound healing instruments, such as singing bowls, tuning forks, or CDs of sound healing music. There are also many online resources available to help you learn how to use these instruments.

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