How to release angerIt is hard when you are mad to think of anything positive, but it is very important to release that Anger in […]
Vajrasana
Most effective way to Quit Smoking
Quit Smoking cause us to suffer to lung cancer which is responsible for nearly one-third of cancer-related deaths worldwide. With the latest statistics showing that […]
How to Hydrate with Water
Water is essential for our survival. Most of us is water. It is a basic carrier of information in our bodies. Every single cell is […]
What is Hot Yoga and How Could You Benefit from It?
Exercise is incredibly important to help to keep our bodies healthy. Without it we are at a greater risk of sickness, injury and even premature […]
Vajrasana (Thunderbolt Pose)
Vajra is a reference of a weapon which is used by Lord Indra (God of Rain & Thunder), this weapon is believed as the most […]