100 Hour Yoga Teacher Training in Rishikesh

In This certified yoga teacher training course is Best short Yoga Course and its+ Affordable & Intensive Yoga Teacher Training at Rishikesh Yog Dham with a life changing spiritual yogic experience.

100 Hour Yoga Teacher Training In Rishikesh India

100 Hour Yoga Teacher Training in Rishikesh is  Best short yoga instructor course In India For USA, UK, Australia, Italy, Sweden, Germany Countries. People Interested in learning what yoga is all about or seeking to restart after some time away?

yoga teacher course in rishikesh our yoga teacher training programs were we provide intensive yoga teacher training of 100 Hour Yoga Teacher Training in Rishikesh ,Yoga for Beginners Course takes you through the fundamentals of the practice of yoga. With clear instruction given into breath, alignment and sequencing principles so you can develop your own home practice to suit your needs. We offer a two-week intensive course for beginners, with all conducted in a safe, residential environment so you can learn personal practice with guidance, freedom, and ease. On completion, you will receive 100 hour Yoga Alliance certificate.Which Means you can open your own yoga training centre in your nation.Our knowledgeable instructors will help you gain a deep understanding and insight to yoga, from asanas to meditation, chanting & pranayama.

Course Duration

  • 100 Hour Yoga Teacher Training COurse
  • DURATION: 12 DAYS
  • LANGUAGE: ENGLISH
  • MODULE: RESIDENTIAL WITH MEALS
  • LEVEL: BEGINNER
  • CERTIFICATION: YOGA ALLIANCE


To book your space, a US $200 deposit is required via PayPal,with the outstanding balance payable in full on arrival. Balance is accepted in cash (USD/INR/EURO) or by credit card (4% fee applies)

The Essence of Our 100 Hour Yoga Teacher Training

Yoga philosophy with seasoned instructors who seamlessly blend ancient wisdom with modern applications. Our curriculum delves into the historical roots of yoga, providing a holistic understanding of its principles.

From the Yamas and Niyamas to the intricacies of the eight limbs of yoga, every aspect is explored, allowing you to embody these teachings in your practice and teachings.

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Dates

Best Yoga Teacher Training In Rishikesh, India

Get Early Bird Discount by booking 45 days from the Initial Date.

Dates Price Book Now

Shared Room Private Room

02-Dec to 24-Dec 04 Seats left Shared Room 499 USD 699 USD Private Room 699 USD 899 USD Enroll Now

02-Jan to 24-Jan 02 Seats left Shared Room 499 USD 699 USD Private Room 699 USD 899 USD Enroll Now

02-feb to 24-feb 05 Seats left Shared Room 499 USD 699 USD Private Room 699 USD 899 USD Enroll Now

02-Mar to 24-Mar Fully Booked Shared Room 499 USD 699 USD Private Room 699 USD 899 USD Booked

08-Apr to 30-Apr 12 Seats left Shared Room 499 USD 699 USD Private Room 699 USD 899 USD Enroll Now

02-May to 24-May 11 Seats left Shared Room 499 USD 699 USD Private Room 699 USD 899 USD Enroll Now

02-Jun to 24-Jun 09 Seats left Shared Room 499 USD 699 USD Private Room 699 USD 899 USD Enroll Now

02-Jul to 24-Jul 10 Seats left Shared Room 499 USD 699 USD Private Room 699 USD 899 USD Enroll Now

02-Aug to 24-Aug 08 Seats left Shared Room 499 USD 699 USD Private Room 699 USD 899 USD Enroll Now

02-Sep - 24-Sep 10 Seats left Shared Room 499 USD 699 USD Private Room 699 USD 899 USD Enroll Now

02-Oct to 24-Oct 12 Seats left Shared Room 499 USD 699 USD Private Room 699 USD 899 USD Enroll Now

02-Nov to 24-Nov 11 Seats left Shared Room 499 USD 699 USD Private Room 699 USD 899 USD Enroll Now


WHAT INCLUDES IN 100 HOUR YOGA TEACHER TRAINING?

  • Ashtanga Vinyasa Series
  • Vinyasa Flow
  • Asana Alignment
  • Pranayama (Breathing Techniques)
  • Philosophy And Ethics
  • Meditation And Mindfulness
  • Teaching Methodology
  • Excursions & Silence Day

ASHTANGA YOGA

Best Yoga Teacher Training rishikesh offers yoga teacher training Ashtanga Yoga, developed by K. Pattabhi Jois, offers various advantages such as improved flexibility and strength, stress management, and inner calmness.

This yoga style follows the eight limbs in the Yoga Sutra by Patanjali, involving postures, concentration, meditation, and ethical guidance.

Yoga teacher certification practice begins with five repetitions of Surya Namaskar A and B, followed by a standing sequence.

Ashtanga emphasizes growth and focus, achieved by moving the body powerfully and quickly. This dynamic movement not only enhances physical strength but also contributes to the purification of both mind and body.

VINYASA FLOW YOGA

Yoga teacher training retreat Vinyasa, a term from Sanskrit, translates to "Variations within prescribed parameters."

This yoga style involves coordinating breath with movement and aims to connect our everyday actions with life's essential aspects.

Yoga qualification course In Rishikesh Yog Dham u can do Vinyasa or Flow Yoga, a sequence of similar postures is practiced, but the order may vary.

Yoga alliance teacher training yoga sessions have a quick and flowing rhythm that syncs our breath with movements.

Each Vinyasa class is unique, helping to avoid repetitive injuries and promoting the development of a well-balanced body.

How To Apply

If you have made up your mind for yoga teacher classes & training india – this is place to follow the next steps towards registrations

Click the button below – fill in your application form.

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100 Hour Yoga Teacher Training 499 USD 699 USD Limited Spots BOOK NOW

Upon reviewing, the management informs the student with availability confirmation and other information asked by a student during application.

A deposit of $210 usd is payable to reserve your mat space. Upon receipt of payment, the management confirms your registration.

Applications are serves on first come first serve basis and seats are limited in Number. Hence, we encourage early admissions. The management reserves full rights to reject applications if deemed so.

100 Hour Yoga Teacher Training Course Overview

Our 100 Hour Yoga Teacher Training in Rishikesh is based on both the traditional Ashtanga Primary Series and the creative Vinyasa Flow.Meditation teacher training training programs with the primary chain for establishing proper alignment and breathing within each posture, creating a strong foundation.

With a strong technical foundation, you will then experiment with Vinyasa Yoga, adopting your internal flow and creativity. To balance the masculine energy of Yang’s practices, we will also dive into the meditation practice of Yin Yoga.

The daily lecture will include topics such as functional anatomy, yoga philosophy, subtle energy, chakras, meditation, pranayama, mantras and more.

By the end of the yoga course, you will be able to teach the appropriately modified Ashtanga Vinyasa Yoga Class for all levels and offer modifications to students with injuries or physical limitations.

Why 100 Hour Yoga Teacher Training With Rishikesh Yogdham?

  • Comprehensive curriculum
  • Intensive course within a serene environment
  • Additional classes on Ayurveda
  • Emphasis on spirituality and morality as foundational elements
  • Scientific study of yogic practices
  • Dedicated meditation laboratory
  • Extensive library of Yoga and Vedic scriptures
  • State-of-the-art facilities
  • Clean, hygienic, and secure environment for all
  • Cultivates a family-like atmosphere with joy, happiness, and laughter

Why Are We Different?

  • Dedication to fostering inner peace in both students and teachers
  • Aim to contribute to global harmony through awareness of peace and love
  • Focus on creating unity worldwide, transcending religious, national, and cultural boundaries
  • Promotion of a healthy lifestyle through our well-trained teachers

What Is Yogic Diet?

    Committed to instigating a transformative wave of serenity within students and educators, with a mission to radiate harmony across the globe. Our goal is to elevate global consciousness by nurturing an understanding of peace and love, fostering unity that transcends the confines of religion, nationality, and culture. Through the expertise of our dedicated instructors, we aspire to raise awareness about embracing a vibrant and wholesome lifestyle.

    Yogic cuisine is designed to provide the essential nutrients necessary for the body's growth. Maintaining a balance in food intake is crucial for optimal health, as consuming too little or too much can pose risks. A holistic diet is emphasized to achieve this balance. Yogis consciously steer clear of tamasic foods such as meat and eggs. Avoiding these tamasic foods is believed to contribute to increased flexibility and compassion. For further insights, tune in to Guruji's lecture on Vegetarianism.

    A vegetarian or healthy diet comprises green vegetables, fresh fruits, lentils, beans, and plant-based oils such as coconut, mustard, and peanuts. This type of food is known for being easily digestible, leaving us feeling lighter, more peaceful, and conscious.


Course Objectives

  • Provide inspirational, educational, and authentic yoga education, no matter what your level of practice is at.
  • Encourage you to deepen your love for yoga, and provide you the skills to get confident at teaching yoga safely with your own students.
  • Build a positive learning environment in which you and all like-minded yogis thrive, and build long-lasting friendships.
  • Welcome to our international tribe where you and your fellow graduates will continue to grow and inspire each other for years to come.
  • We hope to be an integral part of your yoga journey.

What You’ll Learn With

  • An expansive view of life with positivity and light.
  • Authentic yoga knowledge in a yoga posture, alignment, history, and anatomy.
  • An established internal teaching voice that shares your knowledge with many others.
  • Practice mindfulness to adopt the present moment.
  • A confident voice to lead and inspire others to lead more spiritual ways of living life.
  • Friendship with like-minded souls from all over the world.
  • Experience living in nature in beautiful Rishikesh.

100 Hour Yoga Teacher Training In Rishikesh - Curriculum



yoga teacher training course will be looking for only 100 Hour Yoga Teacher Training in Rishikesh to complete the training and don’t plan to pursue your training any further.yoga teacher training course, you will be eligible to receive the100 hour Yoga Alliance certificate that is valid worldwide.

In any case, our carefully designed multi-style yoga training will teach you three main styles of yoga: Hatha (including traditional and therapeutic), AshtangaVinyasa and Vinyasa Yoga.

In our 100 Hour yoga teacher retreatr Training in Rishikesh you will get basic yoga knowledge and teaching techniques.Yoga teacher training course will develop your skills as a yoga therapist and a yoga teacher.

Even though our training is aimed at prospective teachers, and you will also learn how to teach, all this knowledge can also be applied to individual practitioners. So we recommend 100 Hour Yoga Teacher Training in Rishikesh for those who want to teach their exercises as well as those who want to teach.

6:00 AM
Wakeup

6:30 AM Shatkarma

7:00 AM to 7:30 AM Pranayama Class

9:30 AM Breakfast

10:00 AM to 11:00 AM Yoga Philosophy

11:00 AM to 12:00 PM Anatomy

01:00 PM Lunch

4:00 PM to 5:30 PM Hatha Yoga (Fundamental / Adjustments Assists / Injury Modification)

6:00 PM to 6:45 PM Meditation / Kirtan

7:30 PM Dinner

9:30 PM Lights Off

Note : Daily schedule is subject to change*

What does the 100 Hour Yoga Teacher Training in Rishikesh fees include?

Participants must attend all excursions and activities of the yoga school in Rishikesh  and must follow a caffeine free/Non-alcoholic/ vegetarian diet to maintain the decorum and get full benefits of the immersion program.

  • 12 Nights Twin Shared Accommodation
  • 3 Times daily nutritious vegetarian meals and teas
  • Weekend excursions
  • Course material
  • kirtan night’s
  • Movie night
  • Free Internet
  • Yoga Mats and material for all activities

What does the 100 Hour Yoga Teacher Training in Rishikesh fees Not-include?

For 100 Hour Yoga teacher Training in Rishikesh course: –

  • $100 USD for international participant & 5,000 INR for Indian participant extra for Private Accommodation applicable.
  • Any Personal Expenses
  • Any Medical Expenses
  • Any Transportation
  • Extra Class

Deposit paid is non-refundable.
In case of unforeseen emergencies/contigencies/early exit from course/no-show – the fee shall not be refunded.

However a student can rearrange his plans and enrol within the next 3 months to complete the Yoga Teacher Training. Failing to do so will have the fees paid/deposit paid forfeited. Under no scenario the management shall refund the deposit/fees once paid.

Hence it is advised, to make thorough plans while planning for a yoga teacher training course as it involves a lot of investment on your part in terms of time and money.

Plan your arrival and departure well within your visa limits. You are expected to be at Rishikesh Yog Dham by 16:00 PM one day prior to the 1st day of the course. Please ensure you flights are booked accordingly so as to reach the Center no later than 16:30 PM. The orientation ceremony will be held at 17:00 PM.


We arrange cab pick from Delhi IGT airport and Dehradun Jolly Grant airport for a minimum cost of $70 and $20 USD, respectively. We will ask you a month before your course date to confirm your flight details should you wish to avail of this service. 

It takes around 6 hours from Delhi to Rishikesh by road and around about 45 mins from Dehradun airport. Please consider the road travel time while booking your flights for smooth arrival and departure.
Students depart the Centre a day after the graduation ceremony post breakfast.

A recent passport size photo

A colour copy or scan of Passport

A copy of Indian visa. Incase of E-visa, the school shall also seek for the arrival e-stamp details

Sun protection

Yoga clothing for asana practice

Comfortable clothing for all times

Toiletries

Winter warmers if travelling during the winter season

A pair of white clothing for the graduation ceremony

Adaptor plug etc.

Course Outline

In The 100 Hour Yoga Teacher Training in Rishikesh Your normal training day starts with morning yoga and meditation exercises. In the afternoon there are lectures, afternoon exercises, and group teaching. Your classroom lecture will change week-by-week with various topics including functional anatomy, yoga philosophy, history of yoga and Hinduism and class sequencing.

You will also learn practical hands-on assist, key postural alignment, the use of yoga props, and an ethical approach to the business of yoga. We will explore ethical topics of teaching yoga, practical business marketing skills, pricing, and how to build your online presence.

The important component of the course lies in practicing different styles of yoga. From the traditional Ashtanga Vinyasa primary series to Vinyasa, Yin, and Rocket Yoga you will receive an appreciation for many different forms of yoga in the modern world, discovering their uniqueness and objectives.

Upon graduation, you will be able to teach yoga to your future students with your own experience and knowledge.After Successfully Completion Of 100 Hour Yoga Teacher Training in Rishikesh You Will Receive 100 hour Yoga Alliance certificate.

Why Choose Our 100 Hour Yoga Teacher Training?

In The 100 Hour Yoga Teacher Training in Rishikesh Your normal training day starts with morning yoga and meditation exercises. In the afternoon there are lectures, afternoon exercises, and group teaching. Your classroom lecture will change week-by-week with various topics including functional anatomy, yoga philosophy, history of yoga and Hinduism and class sequencing.

Individualized Attention: Your Journey, Your Pace

Unlike larger training programs, we prioritize individualized attention. Our small class sizes allow for personalized feedback, fostering a supportive learning environment where your unique journey is celebrated and nurtured.

Certification Recognized Worldwide

Upon successful completion of our 100 Hour Yoga Teacher Training Course, you'll receive a yoga certification that is recognized worldwide. This credential not only opens doors to teaching opportunities globally but also assures your students of your commitment to excellence and authenticity.

By enrolling in our program in rishikeshyogdham, you're not just becoming a yoga teacher; you're joining a community dedicated to personal growth, well-being, and the authentic transmission of yogic wisdom.

Frequently Asked Questions

It is a comprehensive training program designed to deepen your understanding of yoga, covering key aspects such as asanas, philosophy, meditation, and teaching methodology.

Anyone with a passion for yoga and a desire to delve deeper into its principles can enroll. Some programs may have prerequisites, so check the requirements.

The 100-hour program is a condensed version, focusing on fundamental aspects of yoga, making it ideal for those with time constraints or seeking a shorter commitment.

The curriculum typically includes a mix of Hatha, Vinyasa, and other foundational styles, providing a well-rounded understanding of yoga.

Usually, a 100-hour program can be completed in 1-2 weeks, depending on the schedule and intensity of the training.

Prerequisites

Before signing up for our 100 hour yoga teacher training in Rishikesh, we recommend that you have the basic knowledge about yoga.

More importantly, we ask you to come with an open mind and be receptive to learning new knowledge, be supportive to yourself and others.

We welcome all dedicated yoga students ready to change and develop their yoga practice on the mat while adopting a yoga lifestyle.

Rishikesh Yogdham Reviews