Rishikesh Yog Dham is a traditional yoga school in the heart of Rishikesh, India, offering transformative Yoga Teacher Training (YTT) programs accredited by Yoga Alliance.
Our transformative 24-day Kundalini Yoga and Chakra Healing Teacher Training Course is designed to immerse you in the profound practices of Kundalini Yoga. Kundalini is the latent, powerful energy that resides at the base of the spine—a dormant force that, when gradually awakened, leads to deep spiritual transformation. The ultimate goal is not only to awaken this energy but also to combine individual awareness with cosmic consciousness, fostering spiritual growth and guidance.
This course offers an in-depth exploration of the philosophy and techniques required to awaken Kundalini energy. It uniquely emphasizes the process of activating and channeling this energy upward through the central energy channel, the Sushumna Nadi. Special focus is placed on cleansing the physical, mental, emotional, and spiritual layers of the practitioner. This purification is essential to prepare the physical, subtle, and causal bodies to safely receive and direct the rising Kundalini energy.
Cultivate inner awareness and align with your higher self through daily yogic practices.
Strengthen your concentration and awaken presence through meditation and breathwork.
Open energy channels and tap into your intuitive wisdom.
Learn techniques to regulate the nervous system, reduce stress, and promote emotional balance.
Feel energized and healthy with kriyas, pranayama, and sattvic nutrition.
Exploring the philosophical science of yoga by understanding the human body and yogic practices through a combination of Vedic wisdom and modern science
Ancient Vedic Sanatan Kundalini Yoga postures
Vedic yogic breathing techniques to awaken and direct energy
Sacred chants from the Vedas and ancient scriptures to energize the chakras
Sequences of movement and breath control designed to activate and balance energy
A blend of traditional and contemporary meditation methods that integrate Vedic principles with modern approaches
Understanding the position of the chakras and the processes of chakra energization and cleansing
Yogic Vedic gestures and energy locks used to channel and control energy within the body
Exploring tantric techniques to balance masculine (Shiva) and feminine (Shakti) energies
The transmission of divine energy from teacher to student
Vedic scientific chants, shlokas, richas, and the spiritual and scientific significance of the fire ceremony and its ingredients
Understanding how ancient wisdom and modern disciplines (including quantum physics and AI) influence personal, professional, and spiritual life
Build strength and flexibility through intermediate to advanced postures from Hatha, Ashtanga, Vinyasa, Yin, and Restorative yoga. Learn proper alignment, variations, and hands-on adjustments.
Master advanced breath control techniques to support inner awareness, energy flow, and emotional balance.
Study yogic texts and ethical teachings that expand your understanding of yoga as a lifestyle—not just a practice.
Learn how the body moves and functions during yoga. Explore muscle groups, joint safety, and systems of the body to teach and practice safely.
Enhance your ability to sequence, cue, and guide with clarity. Practice teaching with supportive feedback and develop your own authentic voice.
Experience traditional yogic cleansing rituals to support internal purification and meditative awareness.
Discover the vibrational power of mantra and sound to enhance mindfulness and spiritual connection.
Explore meditation styles that support grounding, focus, and expanded consciousness.
Receive ongoing support and feedback through practicums, written assessments, and reflective sessions.
Enjoy one-on-one mentorship, themed workshops, and community-building activities that deepen your learning.
Please note that the schedule may occasionally change to accommodate special classes, teacher availability, or student needs.
24 days and 23 nights of comfortable lodging in shared or private rooms
Yoga mat, upgraded personal study manual, pen, and notebook provided
Three nutritious and very hygienic vegetarian or vegan meals served daily.
Daily sessions in Hatha, Kundalini, Ashtanga, Vinyasa, Yoga Nidra, Jnana Yoga, and Bhakti Yoga—including select classes by the serene Ganges River
Daily guided meditation and pranayama practices
Weekend excursions to explore the cultural and natural beauty of the local area
Personalized appointment with astrologer at no extra cost.
Enjoy sound healing and Ayurvedic massage therapy at no extra cost.
At our Yoga Teacher Training School in Rishikesh, we offer a variety of excursions that perfectly complement your studies and provide a unique opportunity to explore the culture, history, and landscapes of the region. Whether you’re seeking spiritual immersion or a nature-filled adventure, these experiences are a meaningful part of your journey at our Authentic Yoga Centre in Rishikesh.
Explore Rishikesh’s sacred temples, each with its own unique history and spiritual energy. Gain a deeper understanding of Hindu traditions while soaking in the peaceful ambiance.
Each evening, the mesmerizing Ganga Aarti takes place on the banks of the sacred Ganges River. This spiritual ritual involves offering fire lamps to the river as a gesture of reverence for nature and its purifying energy. Witnessing the ceremony is a truly unforgettable experience.
Surrounded by the majestic Himalayas, Rishikesh offers stunning views and a serene environment perfect for reflection and meditation. This hike allows you to reconnect with nature while taking in panoramic vistas of the valleys and mountains.
For those craving adventure, Rishikesh is renowned for its exhilarating white water rafting. Paddle through thrilling rapids as you’re surrounded by breathtaking natural beauty—a perfect blend of excitement and serenity for the adventurous yogi.
Please Note:
Meat, fish, eggs, alcohol, tobacco, drugs, and nudity are strictly prohibited during the course, as they counteract the principles of yoga. Non-compliance with these rules may result in dismissal from the program.
Spaces fill quickly—enroll today and take the first step toward a deeper, more meaningful yoga practice.
*Special Discount for Indian Students, Please contact us directly to know more.
Special discount for Indian Students. Contact to know more >
