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YTTC 500 Hrs

Join Our 500-Hour Yoga Teacher Training in Rishikesh

Our Yoga Alliance-certified 500-hour yoga teacher training in Rishikesh takes place at our Authentic Yoga Center in Tapovan—a serene area nestled in the foothills of the Himalayas. Designed for dedicated practitioners, this immersive course combines foundational knowledge with advanced study to support your personal, professional, and spiritual evolution.

Whether you’re continuing your journey after a 200-hour YTT or seeking to refine and expand your skills, this holistic training deepens your understanding of yoga as both a practice and a way of life. Led by compassionate, experienced instructors, the 53-day, 52-night program offers comprehensive training in advanced asanas, pranayama, meditation (dhyana), yoga philosophy, anatomy, yoga therapy, and more.

This advanced yoga teacher training in Rishikesh helps you reconnect with your inner teacher, enhance your creativity, and develop confidence in your ability to guide others. Upon successful completion, you’ll receive Yoga Alliance USA certification and be eligible to register as an RYT-500—a respected credential recognized worldwide.

What You’ll Learn in the 500-Hour YTTC

In our 500-hour Yoga Teacher Training Course in Rishikesh, you’ll gain a comprehensive understanding of yoga, from foundational techniques to advanced applications. The curriculum includes:

  • Multi-style Yoga Practice: In-depth training in Hatha, Vinyasa Flow, Ashtanga, and advanced postures.
  • Philosophy & Lifestyle: Study ancient yogic texts and integrate timeless principles into your daily life and teaching.
  • Anatomy & Physiology: Understand how yoga affects the body’s systems to support safe, informed practice and instruction.
  • Pranayama & Meditation: Refine your breathwork and mindfulness techniques to enhance focus, clarity, and emotional balance.
  • Shatkarma (Yogic Cleansing): Learn traditional purification techniques that support physical and energetic wellness.
  • Teaching Methodology: Develop your unique teaching voice through practice teaching, feedback, and personal guidance.

This well-rounded training supports you in becoming a confident, authentic yoga teacher with the ability to inspire and guide others from a place of deep knowledge and personal growth.

Our Comprehensive Curriculum Includes:

  • Asana Practice
    Build strength and flexibility through beginner to advanced postures from Hatha, Ashtanga, Vinyasa, Yin, and Restorative yoga. Learn proper alignment, variations, and hands-on adjustments.
  • Pranayama & Breathing Techniques
    Master advanced breath control techniques to support inner awareness, energy flow, and emotional balance.
  • Yoga Philosophy
    Study yogic texts and ethical teachings that expand your understanding of yoga as a lifestyle—not just a practice.
  • Yoga Anatomy & Physiology
    Learn how the body moves and functions during yoga. Explore muscle groups, joint safety, and systems of the body to teach and practice safely.
  • Teaching Methodology
    Enhance your ability to sequence, cue, and guide with clarity. Practice teaching with supportive feedback and develop your own authentic voice.
  • Shatkarma (Cleansing Practices)
    Experience traditional yogic cleansing rituals to support internal purification and meditative awareness.
  • Chanting & Sacred Sound
    Discover the vibrational power of mantra and sound to enhance mindfulness and spiritual connection.
  • Meditation & Mindfulness
    Explore meditation styles that support grounding, focus, and expanded consciousness.
  • Evaluation & Personal Growth
    Receive ongoing support and feedback through practicums, written assessments, and reflective sessions.
  • Additional Experiences
    Enjoy one-on-one mentorship, themed workshops, and community-building activities that deepen your learning.
  • Complementary Therapies: Enjoy sound healing and Ayurvedic massage therapy at no extra cost

Daily Schedule

Please note that the schedule may occasionally change to accommodate special classes, teacher availability, or student needs.

What’s Included in the YTTC:

  • Accommodation: 53 days and 52 nights of comfortable lodging in shared or private rooms
  • Materials: Yoga mat, upgraded personal study manual, pen, and notebook provided
  • Meals: Three nutritious vegetarian and vegan meals served daily
  • Yoga Classes: Daily sessions in Hatha, Kundalini, Ashtanga, Vinyasa, Yoga Nidra, Jnana Yoga, and Bhakti Yoga—including select classes by the serene Ganges River
  • Meditation & Pranayama: Daily guided meditation and pranayama practices
  • Tours & Excursions: Weekend excursions to explore the cultural and natural beauty of the local area
  • Free Ayurvedic Body Checkup: Personalized dosha analysis included
  • Free Astrology Chart reading: Personalized appointment with astrologer at no extra cost
  • Complementary Therapies: Enjoy sound healing and Ayurvedic massage therapy at no extra cost

What’s Not Included:

  • Flights & Transportation: Travel expenses are not covered; airport transfers available at an extra cost
  • Ayurvedic Panchakarma & Treatments: Optional and available for an additional fee
  • Air Conditioning: Provided at an extra charge
  • Laundry Services: Can be arranged for an added cost
  • Other Expenses: Travel insurance, medical care, and personal purchases are not included
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Excursions During Your YTTC in Rishikesh

At our Yoga Teacher Training School in Rishikesh, we offer a variety of excursions that perfectly complement your studies and provide a unique opportunity to explore the culture, history, and landscapes of the region. Whether you’re seeking spiritual immersion or a nature-filled adventure, these experiences are a meaningful part of your journey at our Authentic Yoga Centre in Rishikesh.

Visit to Sacred Temples in Rishikesh

Explore Rishikesh’s sacred temples, each with its own unique history and spiritual energy. Gain a deeper understanding of Hindu traditions while soaking in the peaceful ambiance.

Ganga Aarti Ceremony
Each evening, the mesmerizing Ganga Aarti takes place on the banks of the sacred Ganges River. This spiritual ritual involves offering fire lamps to the river as a gesture of reverence for nature and its purifying energy. Witnessing the ceremony is a truly unforgettable experience.

Himalayan Hike in Rishikesh
Surrounded by the majestic Himalayas, Rishikesh offers stunning views and a serene environment perfect for reflection and meditation. This hike allows you to reconnect with nature while taking in panoramic vistas of the valleys and mountains.

White Water Rafting on the Ganges River
For those craving adventure, Rishikesh is renowned for its exhilarating white water rafting. Paddle through thrilling rapids as you’re surrounded by breathtaking natural beauty—a perfect blend of excitement and serenity for the adventurous yogi.

Please Note:

Meat, fish, eggs, alcohol, tobacco, drugs, and nudity are strictly prohibited during the course, as they counteract the principles of yoga. Non-compliance with these rules may result in dismissal from the program.

Excursion

Food

Accommodation

Spaces fill quickly—enroll today and take the first step toward a deeper, more meaningful yoga practice.

Upcoming Dates

(Reserve your spot 40 days in advance to take the advantage of the offer)
Reserve your spot today and begin your transformative yoga journey at Rishikesh Yog Dham, Yoga Teacher Training School in Rishikesh!

How to enroll for our Courses & Programs ?

Frequently Asked Questions

What certification will I receive upon completion?

You will receive a 500-hour Yoga Alliance accredited certificate, recognizing you as a highly skilled yoga teacher.

What is the curriculum covered in the 500-hour YTTC?

The curriculum includes a thorough study of asanas, pranayama, meditation, anatomy, philosophy, advanced teaching methodology, and specialized topics like yoga therapy.

Are there any prerequisites for enrolling in the 500-hour YTTC?

No specific prerequisites are required, though a basic familiarity with yoga or prior practice is recommended to enhance your learning experience.

Can I teach yoga at a master level after completing the 500-hour YTTC?

Yes, this certification allows you to teach at a master level, lead teacher trainings, and offer advanced workshops.

How does the 500-hour YTTC differ from the other YTTC programs?

The 500-hour YTTC is the most comprehensive, covering foundational, intermediate, and advanced topics in depth, making it ideal for those seeking mastery.

What are the career opportunities after completing the 500-hour YTTC?

You can teach at a master level, lead teacher training programs, specialize in advanced practices, or work as a yoga therapist or wellness consultant.