200 Hrs Kundalini Yoga TTC

Free Pickup from DED Airport
Included Study Books
Complimentary Ayurvedic Massage

Kundalini Yoga & Chakra Healing Teacher Training in Rishikesh (Level 2)

Our transformative 24-day Kundalini Yoga and Chakra Healing Teacher Training Course is designed to immerse you in the profound practices of Kundalini Yoga. Kundalini is the latent, powerful energy that resides at the base of the spine—a dormant force that, when gradually awakened, leads to deep spiritual transformation. The ultimate goal is not only to awaken this energy but also to combine individual awareness with cosmic consciousness, fostering spiritual growth and guidance.

This course offers an in-depth exploration of the philosophy and techniques required to awaken Kundalini energy. It uniquely emphasizes the process of activating and channeling this energy upward through the central energy channel, the Sushumna Nadi. Special focus is placed on cleansing the physical, mental, emotional, and spiritual layers of the practitioner. This purification is essential to prepare the physical, subtle, and causal bodies to safely receive and direct the rising Kundalini energy.

Why Choose Our 24-Day Kundalini Yoga Teacher Training?

Deepen Your Spiritual Connection Cultivate inner awareness and align with your higher self through daily yogic practices.
Sharpen Your Focus & Mental Clarity Strengthen your concentration and awaken presence through meditation and breathwork.
Enhance Creativity & Intuition Open energy channels and tap into your intuitive wisdom.
Develop Inner Resilience Learn techniques to regulate the nervous system, reduce stress, and promote emotional balance.
Boost Vitality & Well-Being
Feel energized and healthy with kriyas, pranayama, and sattvic nutrition.

What You’ll Learn

Kundalini Yoga Philosophy– Exploring the philosophical science of yoga by understanding the human body and yogic practices through a combination of Vedic wisdom and modern science
Asanas – Ancient Vedic Sanatan Kundalini Yoga postures
Pranayama – Vedic yogic breathing techniques to awaken and direct energy
Mantras – Sacred chants from the Vedas and ancient scriptures to energize the chakras
Kriyas – Sequences of movement and breath control designed to activate and balance energy
Meditation Techniques – A blend of traditional and contemporary meditation methods that integrate Vedic principles with modern approaches
Chakra System – Understanding the position of the chakras and the processes of chakra energization and cleansing
Mudras and Bandhas – Yogic Vedic gestures and energy locks used to channel and control energy within the body
Tantra Practices – Exploring tantric techniques to balance masculine (Shiva) and feminine (Shakti) energies
Shakti Pat – The transmission of divine energy from teacher to student
Fire Ceremony (Agnihotra) – Vedic scientific chants, shlokas, richas, and the spiritual and scientific significance of the fire ceremony and its ingredients
Significance of Vedic Scriptures, Shlokas, Kundalini, Energy, Pranic Healing, and Modern Science – Understanding how ancient wisdom and modern disciplines (including quantum physics and AI) influence personal, professional, and spiritual life

Our Comprehensive Curriculum Includes:

Asana Practice
Build strength and flexibility through intermediate to advanced postures from Hatha, Ashtanga, Vinyasa, Yin, and Restorative yoga. Learn proper alignment, variations, and hands-on adjustments.

Pranayama & Breathing Techniques
Master advanced breath control techniques to support inner awareness, energy flow, and emotional balance.

Yoga Philosophy
Study yogic texts and ethical teachings that expand your understanding of yoga as a lifestyle—not just a practice.

Yoga Anatomy & Physiology
Learn how the body moves and functions during yoga. Explore muscle groups, joint safety, and systems of the body to teach and practice safely.

Teaching Methodology
Enhance your ability to sequence, cue, and guide with clarity. Practice teaching with supportive feedback and develop your own authentic voice.

Shatkarma (Cleansing Practices)
Experience traditional yogic cleansing rituals to support internal purification and meditative awareness.

Chanting & Sacred Sound
Discover the vibrational power of mantra and sound to enhance mindfulness and spiritual connection.

Meditation & Mindfulness
Explore meditation styles that support grounding, focus, and expanded consciousness.

Evaluation & Personal Growth
Receive ongoing support and feedback through practicums, written assessments, and reflective sessions.

Additional Experiences
Enjoy one-on-one mentorship, themed workshops, and community-building activities that deepen your learning.

Daily Schedule

Please note that the schedule may occasionally change to accommodate special classes, teacher availability, or student needs.

Related Courses

100 Hrs Kundalini Yoga TTC

What’s Included in the Kundalini YTTC:

Accommodation: 24 days and 23 nights of comfortable lodging in shared or private rooms
Materials: Yoga mat, upgraded personal study manual, pen, and notebook provided
Meals: Three nutritious vegetarian and vegan meals served daily
Yoga Classes: Daily sessions in Hatha, Kundalini, Ashtanga, Vinyasa, Yoga Nidra, Jnana Yoga, and Bhakti Yoga—including select classes by the serene Ganges River
Meditation & Pranayama: Daily guided meditation and pranayama practices
Tours & Excursions: Weekend excursions to explore the cultural and natural beauty of the local area
Free Astrology Chart reading: Personalized appointment with astrologer at no extra cost
Complementary Therapies: Enjoy sound healing and Ayurvedic massage therapy at no extra cost

What’s Not Included:

Flights & Transportation: Travel expenses are not covered; airport transfers available at an extra cost
Ayurvedic Panchakarma & Treatments: Optional and available for an additional fee
Air Conditioning: Provided at an extra charge
Laundry Services: Can be arranged for an added cost
Other Expenses: Travel insurance, medical care, and personal purchases are not included

Excursions During Your Kundalini YTTC in Rishikesh

At our Yoga Teacher Training School in Rishikesh, we offer a variety of excursions that perfectly complement your studies and provide a unique opportunity to explore the culture, history, and landscapes of the region. Whether you’re seeking spiritual immersion or a nature-filled adventure, these experiences are a meaningful part of your journey at our Authentic Yoga Centre in Rishikesh.

Visit to Sacred Temples in Rishikesh

Explore Rishikesh’s sacred temples, each with its own unique history and spiritual energy. Gain a deeper understanding of Hindu traditions while soaking in the peaceful ambiance.

Ganga Aarti Ceremony
Each evening, the mesmerizing Ganga Aarti takes place on the banks of the sacred Ganges River. This spiritual ritual involves offering fire lamps to the river as a gesture of reverence for nature and its purifying energy. Witnessing the ceremony is a truly unforgettable experience.

Himalayan Hike in Rishikesh
Surrounded by the majestic Himalayas, Rishikesh offers stunning views and a serene environment perfect for reflection and meditation. This hike allows you to reconnect with nature while taking in panoramic vistas of the valleys and mountains.

White Water Rafting on the Ganges River
For those craving adventure, Rishikesh is renowned for its exhilarating white water rafting. Paddle through thrilling rapids as you’re surrounded by breathtaking natural beauty—a perfect blend of excitement and serenity for the adventurous yogi.

Please Note:

Meat, fish, eggs, alcohol, tobacco, drugs, and nudity are strictly prohibited during the course, as they counteract the principles of yoga. Non-compliance with these rules may result in dismissal from the program.