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Level 1 Sound Healing Programs

Join Our Level 1 Sound Healing Course

Professional Ancient Vedic Himalayan Sound Healing and Meditation Training

In today’s fast-paced and very often overwhelming world, sound healing offers a gentle pause—like a breath of fresh air. This ancient practice harnesses the calming power of sound vibrations to bring harmony to your body, mind, and breath. Whether you’re hoping to relax, regain focus, or feel more connected to yourself and the world around you, sound healing provides a deeply grounding and uplifting experience. It’s a simple yet powerful way to ease stress, invite calm, and nurture your overall well-being.

Why Choose Our Sound Healing Course?
  • This 3-day, 2-night immersive course includes comfortable in-house accommodation.
  • Enjoy daily practice of Asana, Pranayama, Shatkarma, Yoga Nidra, and Meditation.
  • Learn how to give clear, concise cues and instructions during healing sessions.
  • Gain a solid understanding of how sound facilitates healing.
  • Get introduced to a range of healing instruments including the Dorje Bell, Tingsha Bell, Zen Chimes, Koshi Bells, Tuning Forks, Rain Stick, Ocean Drum, Shamanic Drum, and various Singing Bowls.

Our Comprehensive Curriculum Includes:

  • Asana Practice: Learn chakra-based asanas and their modifications, tailored to different age groups and health conditions.
  • Yoga Philosophy: Explore the foundational principles of sound healing with references from the Vedas and Upanishads.
  • Singing Bowls: Understand the different frequencies, materials, and textures of singing bowls and how they influence healing.
  • Pranayama & Breathing Techniques: Master breathwork to boost energy, sharpen focus, and deepen your practice.
  • Recitation of Sacred Sounds: Learn to chant powerful mantras that encourage mindfulness and spiritual growth.
  • Shatkarma (Yogic Cleansing): Discover traditional cleansing techniques to detoxify the body and restore balance.
  • Evaluation: Students will be assessed throughout the program on their practical teaching skills, theoretical knowledge, and overall progress.
  • Additional Experiences: Participate in one-on-one guidance, group activities, and specialized workshops that support your personal and professional growth.

Daily Schedule

Please note that the schedule may occasionally change to accommodate special classes, teacher availability, or student needs.

What’s Included in the Sound Healing Course:

  • Accommodation: 3 days and 2 nights of comfortable lodging in shared or private rooms
  • Materials: Yoga mat, upgraded personal study manual, pen, and notebook provided
  • Meals: Three nutritious vegetarian and vegan meals served daily
  • Yoga Classes: Daily sessions in Hatha, Kundalini, Ashtanga, Vinyasa, Yoga Nidra, Jnana Yoga, and Bhakti Yoga—including select classes by the serene Ganges River
  • Meditation & Pranayama: Daily guided meditation and pranayama practices
  • Tours & Excursions: Weekend excursions to explore the cultural and natural beauty of the local area
  • Free Astrology Chart reading: Personalized appointment with astrologer at no extra cost

What’s Not Included:

  • Flights & Transportation: Travel expenses are not covered; airport transfers available at an extra cost
  • Ayurvedic Panchakarma & Treatments: Optional and available for an additional fee
  • Air Conditioning: Provided at an extra charge
  • Laundry Services: Can be arranged for an added cost
  • Other Expenses: Travel insurance, medical care, and personal purchases are not included

Excursions During Your Sound Healing Course in Rishikesh

At our Yoga Teacher Training School in Rishikesh, we offer a variety of excursions that perfectly complement your studies and provide a unique opportunity to explore the culture, history, and landscapes of the region. Whether you’re seeking spiritual immersion or a nature-filled adventure, these experiences are a meaningful part of your journey at our Authentic Yoga Centre in Rishikesh.

Visit to Sacred Temples in Rishikesh

Explore Rishikesh’s sacred temples, each with its own unique history and spiritual energy. Gain a deeper understanding of Hindu traditions while soaking in the peaceful ambiance.

Ganga Aarti Ceremony
Each evening, the mesmerizing Ganga Aarti takes place on the banks of the sacred Ganges River. This spiritual ritual involves offering fire lamps to the river as a gesture of reverence for nature and its purifying energy. Witnessing the ceremony is a truly unforgettable experience.

Himalayan Hike in Rishikesh
Surrounded by the majestic Himalayas, Rishikesh offers stunning views and a serene environment perfect for reflection and meditation. This hike allows you to reconnect with nature while taking in panoramic vistas of the valleys and mountains.

White Water Rafting on the Ganges River
For those craving adventure, Rishikesh is renowned for its exhilarating white water rafting. Paddle through thrilling rapids as you’re surrounded by breathtaking natural beauty—a perfect blend of excitement and serenity for the adventurous yogi.

Please Note:

Meat, fish, eggs, alcohol, tobacco, drugs, and nudity are strictly prohibited during the course, as they counteract the principles of yoga. Non-compliance with these rules may result in dismissal from the program.

Excursion

Food

Accommodation

Spaces fill quickly—enroll today and take the first step toward a deeper, more meaningful yoga practice.

Upcoming Dates

(Reserve your spot 40 days in advance to take the advantage of the offer)
Reserve your spot today and begin your transformative yoga journey at Rishikesh Yog Dham, Yoga Teacher Training School in Rishikesh!

How to enroll for our Courses & Programs ?

Frequently Asked Questions

What instruments are used in sound healing?

Sound healing utilizes instruments such as singing bowls, gongs, tuning forks, drums, and chimes to create healing vibrations.

What is the science behind sound healing?

Sound healing works by using vibrations to influence the body's energy systems, promoting relaxation and healing through resonance.

What is the curriculum covered in Level 1 Sound Healing Teacher Training?

The curriculum covers an introduction to sound healing, basic techniques, and the use of sound healing instruments.

Are there any prerequisites for enrolling in Level 1 Sound Healing Teacher Training?

There are no prerequisites, although an interest in sound or healing is beneficial.

Can I integrate sound healing into my yoga, pranayama, or meditation practice after completing Level 1?

Yes, Level 1 provides the foundation needed to incorporate sound healing into your yoga, pranayama, or meditation practices.

How does Level 1 differ from Level 2 and Level 3?

Level 1 is foundational, while Level 2 and Level 3 offer intermediate and advanced training, respectively.