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Personal | Group Classes

Grow Your Practice — One-on-One or in Community

Deepen your connection to yoga through our one-on-one sessions and group sessions. Whether you’re a beginner or looking to develop your personal practice, our sessions are created to support your journey toward becoming not just a skilled yoga teacher, but a dedicated practitioner of holistic well-being.

At Rishikesh Yog Dham, we believe yoga is a path for everyone. With compassion and wisdom, our teachers will guide you through practices that nourish your body, mind, and spirit.

Join us for personal or group sessions and experience the transformative power of yoga in a space rooted in tradition and heart.

Personal Yoga (One-on-One) Session

Duration: 60 Minutes
Level: All Levels (Beginner to Advanced)

Multi-Style Yoga Practice:
Each session blends elements of Hatha, Vinyasa, Ashtanga, Restorative, Therapeutic Yoga, Pranayama, and Meditation.

Class Timings:
Please contact us for available slots.

Contact to Join:

Description:
A customized personal session is designed specifically for you. One-on-one attention from our teacher will be provided. Such sessions require no experience. Mats and props will be provided in the yoga shala. This private session focuses on your personal goals—whether it’s deepening your practice, improving flexibility, postural alignment, injury recovery, breath regulation, reducing bodily pain, or meditation techniques to relax the nervous system.

Group Yoga Session

Duration: 90 Minutes
Level: Intermediate to Advanced

Multi-Style Yoga Practice Options:
Choose from Hatha, Vinyasa, Ashtanga, Restorative, Therapeutic Yoga, Pranayama, and Meditation.

Class Timings:
Please contact us for the current schedule.

Contact to Join:

+91 97616 55601
info@rishikeshyogdham.com

Description: A friendly, inclusive class that blends gentle warm-ups, gentle vinyasa flow, and relaxing cool-down techniques. Perfect for building physical strength and mental clarity while connecting with others in a supportive group environment. Yoga mats and props will be provided in the yoga shala.

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