Duration: 60 Minutes
Level: All Levels (Beginner to Advanced)
Multi-Style Yoga Practice:
Each session blends elements of Hatha, Vinyasa, Ashtanga, Restorative, Therapeutic Yoga, Pranayama, and Meditation.
Class Timings:
Please contact us for available slots.
Contact to Join:
Description:
A customized personal session is designed specifically for you. One-on-one attention from our teacher will be provided. Such sessions require no experience. Mats and props will be provided in the yoga shala. This private session focuses on your personal goals—whether it’s deepening your practice, improving flexibility, postural alignment, injury recovery, breath regulation, reducing bodily pain, or meditation techniques to relax the nervous system.
Group Yoga Session
Duration: 90 Minutes
Level: Intermediate to Advanced
Multi-Style Yoga Practice Options:
Choose from Hatha, Vinyasa, Ashtanga, Restorative, Therapeutic Yoga, Pranayama, and Meditation.
Class Timings:
Please contact us for the current schedule.
Contact to Join:
+91 97616 55601
info@rishikeshyogdham.com
Description: A friendly, inclusive class that blends gentle warm-ups, gentle vinyasa flow, and relaxing cool-down techniques. Perfect for building physical strength and mental clarity while connecting with others in a supportive group environment. Yoga mats and props will be provided in the yoga shala.