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Kundalini Yoga Teacher Training In Rishikesh, India

Are you looking for a special Kundalini Yoga Teacher Training in Rishikesh? Rishikesh Yog Dham is a best place to improve your teaching skills and boost your inner energy.

It is in the peaceful foothills of the Himalayas. Our training mixes ancient yoga with modern techniques. It will give you a life-changing experience. Join Rishikesh Yog Dham to strengthen your practice.

You will learn a lot about Kundalini Yoga and become a certified teacher. It's the perfect place for spiritual growth and career development. It's in the yoga capital of the world.

Course Overview

Our 21-day Kundalini Yoga course offers a unique blend of physical postures, breath control, meditation, and mantra chanting. This experience is beneficial for everyone, regardless of their level of experience with Kundalini Yoga. It is suitable for beginners as well as those looking to deepen their practice.

Course Highlights

  • Daily Guided Practices: Each day includes a carefully curated Kundalini Yoga session focusing on different aspects of your physical, mental, and spiritual well-being.
  • Meditation and Breathwork: Learn powerful techniques to calm your mind, balance your energy, and enhance your meditation practice.
  • Mantra and Chanting: Experience the vibrational power of mantras to elevate your consciousness and connect with your higher self.
  • Personalized Support: Access to our experienced instructors for guidance, support, and personalized feedback throughout the course.
  • Community Connection: Join a supportive community of like-minded individuals on the same transformative journey.

Join Rishikesh Yog Dham and feel the inner bliss in the company of revered yogis in the serene environment of blissful Rishikesh. We offer one of the best Kundalini Yoga Teacher Training Course in Rishikesh.

Kundalini Yoga Course Daily Schedule


05:30 AM Morning Bell

06:00 AM Classical Ashtanga Yoga

09:15 AM Breakfast

11:45 AM - 12:30 PM Yoga Anatomy

01:00 PM Lunch

03:00 PM - 04:00 PM Yoga Philosophy

04:15 PM - 06:15 PM Classical Hatha Yoga, Alignment & Adjustment

06:30 PM - 07:30 PM Meditation

07:45 PM Dinner

09:00 PM Lights Off

Seven Chakras Opening in Kundalini Yoga TTC

1. Muladhara (Root Chakra)

Muladhara is the foundational energy center located at the base of the spine. It symbolizes our connection to the earth. It gives a sense of stability, security, and physical health. In Kundalini Yoga philosophy, a balanced Muladhara Chakra is key to our well-being. It governs our basic survival needs, such as shelter, food, and safety.

2. Svadhisthana (Sacral Chakra)

Svadhisthana is a energy center located in the lower abdomen, below the navel our body. In Sanskrit, Svadhisthana means "dwelling place of the self". It work as the seat of our creativity, passion, and emotional balance. its role is to nurturing our real identity and emotional well-being.

3. Manipura (Solar Plexus Chakra)

Manipura is an energy center in the upper abdomen. In Sanskrit, "Manipura" means "city of jewels." It increase our strength, self-confidence, and willpower. " It symbolizes the radiant and transformative qualities of balance.

4. Anahata (Heart Chakra)

Anahata holds a special place in the ancient teachings of Kundalini Yoga. It is at the center of the chest. The word "Anahata" translates to "unstruck" or "unhurt" in Sanskrit. It implies a state of purity and innocence within us all. It symbolizes love, compassion, and emotional balance.

5. Vishuddha (Throat Chakra)

Vishuddha is a pivotal energy center located at the throat region. It governs our ability to communicate effectively and express our authentic selves. Vishuddha represents purification and truth. It helps energy flow between our inner and outer worlds.

6. Ajna (Third Eye Chakra)

Ajna is often called the Third Eye Chakra. It is a key energy center. It is located between the eyebrows. It is associated with intuition, insight, and inner wisdom in the realm of Kundalini Yoga. It represents our ability to see beyond the physical world. Ajna helps us understand our true selves and our connection to the universe.

7. Sahasrara (Crown Chakra)

Sahasrara is the seventh and highest energy center in the chakra system, located at the top of the head. Sahasrara represents our connection to universal consciousness and spiritual enlightenment. It transcends the limits of the physical world.



200 Hours Yoga TTC Is Suitable For Those Who Wants To...


Upcoming Dates For Kundalini Yoga TTC in Rishikesh

Dates Kundalini Yoga Teacher Training Price in Rishikesh 2023-2024 Book Now

Shared Room Private Room

01-Dec-2024 Completed Shared Room 1190 USD 1200 USD Private Room 1403 USD 1550 USD Already Done

01-Jan-2024 Completed Shared Room 1190 USD 1200 USD Private Room 1403 USD 1550 USD Already Done

01-Feb-2024 Completed Shared Room 1190 USD 1200 USD Private Room 1403 USD 1550 USD Already Done

02-Mar-2024 Completed Shared Room 1190 USD 1200 USD Private Room 1403 USD 1550 USD Already Done

01-Apr-2024 Completed Shared Room 1190 USD 1200 USD Private Room 1403 USD 1550 USD Already Done

01-May-2024 Completed Shared Room 1190 USD 1200 USD Private Room 1403 USD 1550 USD Already Done

01-Jun-2024 Ongoing Shared Room 1190 USD 1200 USD Private Room 1403 USD 1550 USD Enroll Now

01-Jul-2024 05 Seats left Shared Room 1190 USD 1200 USD Private Room 1403 USD 1550 USD Enroll Now

01-Aug-2024 08 Seats left Shared Room 1190 USD 1200 USD Private Room 1403 USD 1550 USD Enroll Now

01-Sep-2024 10 Seats left Shared Room 1190 USD 1200 USD Private Room 1403 USD 1550 USD Enroll Now

01-Oct-2024 12 Seats left Shared Room 1190 USD 1200 USD Private Room 1403 USD 1550 USD Enroll Now

01-Nov-2024 11 Seats left Shared Room 1190 USD 1200 USD Private Room 1403 USD 1550 USD Enroll Now

Kundalini Yoga Teacher Training - Benefits

Curriculum - Kundalini Yoga Teacher Training

Our Kundalini Yoga Teacher Training program at Rishikesh Yog Dham is made to help you fully understand Kundalini Yoga. It teaches you about its rules, activities, and how to teach it. Throughout the training, you'll go on a big journey of change. You'll learn through lessons, doing things yourself, and practicing teaching.

In the training of Kundalini Yoga you will practice powefull asanas (postures), pranayama (breathing techniques), meditation, and chanting to awaken the dormant spiritual energy. In the course, you will dive deep into the ancient teachings of Kundalini Yoga

  • Introduction to Kundalini Yoga principles
  • Basic kriyas and breathwork
  • Meditation for clarity and focus

  • Deep dive into the chakra system
  • Kriyas to balance and align each chakra
  • Techniques to enhance energy flow
  • Advanced kriyas and meditations
  • Practices to awaken and raise Kundalini energy
  • Integration and reflection

Inclusion & Exclusion of Kundalini Yoga Teacher Training In Rishikesh

What does the course fees include


Accommodation 21 Days & 20 Nights Accommodation

Materials Yoga Mat, Yoga Book, Pen, Notebook

Food 3 Times Daily nutritious vegetarian meal.

Tours & Excursions Weekend excursions

Riverside Yoga Ganges River Banks Yoga

Yoga Classes Hatha Yoga, Vinyasa Yoga, Kundalini Yoga, Ashtanga Yoga, Nidra Yoga, Bhakti Yoga

Certification Yoga Alliance Certificate

Meditation & Pranayama Daily Meditation & Pranayama Classes



What is not included in the course fees


Flight & Transport Transfer available at additional charges

Expenses Travel expenses (i.e. airfare, train, bus, taxi, etc.)

Treatments Ayurvedic Panchakarma & Treatment

Air Conditioner Air-conditioner- (On Additional Charges)

Laundry services Laundry services available at additional charges

Other Expenses Travel Insurance, Medical Expenses, Other Personal Expenses

Accommodation & Food - Here You Get Best Facility

Accommodations for our Yoga Practitioners

Our yoga teacher training program in Rishikesh, India, offers Kundalini Yoga of learning. It comes with clean and comfortable places to stay. A peaceful setting helps you dive deeper into your practice. You'll find cozy shared rooms with bathrooms to rest in after your day.

Each room has everything you need for a nice stay. You'll get a cozy bed, clean sheets, and space for your stuff. We keep everything clean and tidy. This lets you focus just on your yoga without worrying about anything else.

  • Attached bathrooms
  • Both running cold and hot water
  • Unlimited Wi-Fi free of cost
  • Well Furnished Rooms
  • Water throughout the day
  • Safety with CCTV
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Satvik Food Nourishing both body and soul

Good nutrition is important for the body. In the Kundalini Yoga TTC Program, we provide the best yogic food. It boosts stamina, clear thinking, and spiritual growth. Meals usually have a balanced mix of fresh vegetables and organic ingredients.

We focus on plant-based options like vegetables, fruits, and whole grains. These foods are rich in vital nutrients.

It's easy to digest. It gives energy during intense practice. The diet incorporates Ayurvedic principles.

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Read Rishikesh Yog Dham Rules & Regulations

  • Punctuality shows respect for your instructor and fellow students. Arriving early allows you to settle in and prepare mentally and physically for the class.
  • In yoga sessions, everyone silences their phones before entering.
  • Everyone should make personal hygiene crucial. Ensure you and your mats are clean. Avoid wearing strong perfumes or scents that might disturb others.
  • Be mindful of your movements and the space around you. Avoid stepping on others' mats and respect personal boundaries.
  • Concentrate on your practice and avoid comparing yourself to others. Yoga is a personal journey, and each individual's progress is unique.
  • Follow the teacher's instructions and guidance. Every teacher brings a unique approach and wisdom to the practice.
  • Attending class regularly is necessary for everyone. That shows respect for both yourself and for the discipline of yoga.
  • Always be aware of your limits. Pushing too hard makes injuries to yourself. If you've got any injuries or health issues, tell your instructor before the class starts.
  • Use eco-friendly mats and props when possible. Be mindful of your environmental impact and strive to reduce waste.
  • Be conscious of the energy use and turn off lights and fans when they aren't in use.
  • We have female staff to support and assist female students on the site.
  • We choose our accommodations for your safety features. That includes lockers, well-lit pathways, and 24-hour security.
  • We arrange safe transportation for female students. It goes between the yoga center and their housing.
  • We provide female students with emergency contact of local police and hospitals.
  • We maintain respect and privacy. It ensures that female students can do yoga without fear. They are free from harassment or intrusion.
  • We organize sessions and workshops on women's safety and empowerment. That provides valuable information and resources.
  • We have a strict policy against harassment, discrimination, and misconduct.
  • We encourage every student to make good communication with staff. We provide a safe space to express concerns or seek help without fear of judgment.
  • We regularly review and update our safety protocols. We do this to ensure they stay effective and meet the needs of our female students.
  • If you want to cancel, you must contact us within the cancellation period. You need this to get a refund.
  • Refunds are based on eligibility. This includes the cancellation date as well as any applicable fees or penalties.
  • We will process refunds within a set timeframe. Our team received and approved the cancellation request.
  • The value of the refund could change. It depends upon when the cancellation occurs. It is also subject to nonrefundable fees and deposits.
  • Cancellation fees may apply in some instances. The refund will be withdrawn from their account.
  • Refunds will be issued using the same method used for the original payment. Unless someone specifies something else.
  • Communication is important. You must clearly and quickly request cancellations. This ensures timely refunds.
  • Certain cases may warrant exceptions to the standard refund policy. Examples include medical emergencies or unforeseen circumstances beyond its control.
  • If you have a dispute about refunds, contact our team. They will help you resolve it.
  • Policy Changes - Our return policy may change. So we've requested pupils to read the most recent edition.


Frequently Asked Questions

Kundalini Yoga is a spiritual and transformative practice that aims to awaken the dormant energy (kundalini) within the practitioner. It involves dynamic movements, breathing techniques, meditation, and chanting to achieve spiritual elevation and inner awakening.

There are no strict prerequisites for our Kundalini Yoga Teacher Training program. However, having a basic understanding of yoga and a regular practice is beneficial. A sincere interest in learning and personal growth is essential.

Our Kundalini Yoga Teacher Training program is typically spans over 21 days. This intensive format allows for deep immersion and a comprehensive learning experience.

Our program covers a wide range of topics including Kundalini Yoga philosophy, asanas (postures), pranayama (breathing techniques), meditation, mantra chanting, anatomy and physiology related to Kundalini Yoga, teaching methodology, and more. You will also receive guidance on how to effectively teach Kundalini Yoga classes.

Yes, upon successful completion of the program and meeting all requirements, participants will receive a certification accredited by Yoga Alliance. This certification allows you to teach Kundalini Yoga internationally.

The training fee includes tuition, course materials, accommodation, and meals. Additional expenses, such as travel and personal items, are not included.

Yes, nutritious vegetarian meals are provided throughout the course. We believe in the importance of a balanced diet to support your yoga practice and overall well-being.

Rishikesh Yog Dham is renowned for its authentic teachings and experienced instructors who provide comprehensive training in Kundalini Yoga. Our serene location in Rishikesh, the yoga capital of the world, offers the perfect environment for spiritual growth and learning.


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