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Kundalini Yoga Teacher Training In Rishikesh, India

Are you looking for a special Kundalini Yoga Teacher Training in Rishikesh? Rishikesh Yog Dham is a best place to improve your teaching skills and boost your inner energy.

It is in the peaceful foothills of the Himalayas. Our training mixes ancient yoga with modern techniques. It will give you a life-changing experience. Join Rishikesh Yog Dham to strengthen your practice.

You will learn a lot about Kundalini Yoga and become a certified teacher. It's the perfect place for spiritual growth and career development. It's in the yoga capital of the world.

Course Overview

Our 21-day Kundalini Yoga course offers a unique blend of physical postures, breath control, meditation, and mantra chanting. This experience is beneficial for everyone, regardless of their level of experience with Kundalini Yoga. It is suitable for beginners as well as those looking to deepen their practice.

Course Highlights

Daily Guided Practices: Each day includes a carefully curated Kundalini Yoga session focusing on different aspects of your physical, mental, and spiritual well-being.

Meditation and Breathwork: Learn powerful techniques to calm your mind, balance your energy, and enhance your meditation practice.

Mantra and Chanting: Experience the vibrational power of mantras to elevate your consciousness and connect with your higher self.

Personalized Support: Access to our experienced instructors for guidance, support, and personalized feedback throughout the course.

Community Connection: Join a supportive community of like-minded individuals on the same transformative journey.

Free Study Books Free Ayurveda Massage Free Pickup from DED Airport

Seven Chakras Opening in Kundalini Yoga TTC

  • 1. Muladhara (Root Chakra)

    Muladhara is the foundational energy center located at the base of the spine. It symbolizes our connection to the earth. It gives a sense of stability, security, and physical health. In Kundalini Yoga philosophy, a balanced Muladhara Chakra is key to our well-being. It governs our basic survival needs, such as shelter, food, and safety.
  • 2. Svadhisthana (Sacral Chakra)

    Svadhisthana is a energy center located in the lower abdomen, below the navel our body. In Sanskrit, Svadhisthana means "dwelling place of the self". It work as the seat of our creativity, passion, and emotional balance. its role is to nurturing our real identity and emotional well-being.
  • 3. Manipura (Solar Plexus Chakra)

    Manipura is an energy center in the upper abdomen. In Sanskrit, "Manipura" means "city of jewels." It increase our strength, self-confidence, and willpower. " It symbolizes the radiant and transformative qualities of balance.
  • 4. Anahata (Heart Chakra)

    Anahata holds a special place in the ancient teachings of Kundalini Yoga. It is at the center of the chest. The word "Anahata" translates to "unstruck" or "unhurt" in Sanskrit. It implies a state of purity and innocence within us all. It symbolizes love, compassion, and emotional balance.
  • 5. Vishuddha (Throat Chakra)

    Vishuddha is a pivotal energy center located at the throat region. It governs our ability to communicate effectively and express our authentic selves. Vishuddha represents purification and truth. It helps energy flow between our inner and outer worlds.
  • 6. Ajna (Third Eye Chakra)

    Ajna is often called the Third Eye Chakra. It is a key energy center. It is located between the eyebrows. It is associated with intuition, insight, and inner wisdom in the realm of Kundalini Yoga. It represents our ability to see beyond the physical world. Ajna helps us understand our true selves and our connection to the universe.
  • 7. Sahasrara (Crown Chakra)

    Sahasrara is the seventh and highest energy center in the chakra system, located at the top of the head. Sahasrara represents our connection to universal consciousness and spiritual enlightenment. It transcends the limits of the physical world.
Kundalini Yoga Teacher Training In Rishikesh

Join Rishikesh Yog Dham and feel the inner bliss in the company of revered yogis in the serene environment of blissful Rishikesh. We offer one of the best Kundalini Yoga Teacher Training Course in Rishikesh.

Kundalini Yoga TTC Is Suitable For Those Who Wants To...

  • Deepen Kundalini Yoga practice & understand its philosophy.
  • Explore your inner self and discover greater self-awareness.
  • Train to become a certified Kundalini Yoga instructor.
  • Promote overall well-being through physical & mental benefits.
  • Open to anyone curious about Kundalini Yoga and self-discovery.

Kundalini Yoga Teacher Training - Benefits

  • You will understand deep knowledge of Kundalini Yoga, like its ideas and exercises.
  • You will feel better and grow by practicing and thinking about yourself.
  • You will be able to teach Kundalini Yoga to others.
  • Doing yoga regularly can make your body stronger and help you think clearly.
  • Kudalini Yoga can help you feel calm and happy.
  • You will get a Yoga Alliance certificate for Kundalini Yoga Teacher Training Course.
  • You will learn how to practice yoga every day and to increase your strength.
  • Kundalini Yoga helps you live a Good and Healthy Life.
KundaliniYoga Teacher Training In Rishikeshs

Kundalini Yoga Teacher Training In Rishikesh


  • 5:30 AMMorning Bell
  • 6:00 AM Classical Ashtanga Yoga
  • 9:15 AmBreakfast
  • 11:45 AM - 12:30 PM Yoga Anatomy
  • 01:00 PMLunch
  • 03:00 PM - 04:00 PMYoga Philosophy
  • 04:15 PM - 06:15 PMClassical Hatha Yoga, Alignment & Adjustment
  • 06:30 PM - 07:30 PMMeditation
  • 07:45 PMDinner
  • 09:00 PMLights Off
Kundalini Yoga Teacher Training In Rishikesh

Curriculum - Kundalini Yoga Teacher Training

Our Kundalini Yoga Teacher Training program at Rishikesh Yog Dham is made to help you fully understand Kundalini Yoga. It teaches you about its rules, activities, and how to teach it. Throughout the training, you'll go on a big journey of change. You'll learn through lessons, doing things yourself, and practicing teaching.

In the training of Kundalini Yoga you will practice powefull asanas (postures), pranayama (breathing techniques), meditation, and chanting to awaken the dormant spiritual energy. In the course, you will dive deep into the ancient teachings of Kundalini Yoga

  • Introduction to Kundalini Yoga principles
  • Basic kriyas and breathwork
  • Meditation for clarity and focus

  • Deep dive into the chakra system
  • Kriyas to balance and align each chakra
  • Techniques to enhance energy flow
  • Advanced kriyas and meditations
  • Practices to awaken and raise Kundalini energy
  • Integration and reflection

Upcoming Dates For Kundalini Yoga Teacher Training In Rishikesh

Course Fees And Date

  • Date
  • Shared Room
  • Private Room
  • Availability
  • Apply Now
  • 1 Sep - 20 Sep 2024
  • Shared Room - 1199 USD
  • Private Room - 1499 USD
  • Availability - Booked
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  • 1 Oct - 20 Oct 2024
  • Shared Room - 1199 USD
  • Private Room - 1499 USD
  • Availability - 2 Seat
  • Book Now
  • 1 Nov - 20 Nov 2024
  • Shared Room - 1199 USD
  • Private Room - 1499 USD
  • Availability - 1 Seat
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  • 1 Dec - 20 Dec 2024
  • Shared Room - 1199 USD
  • Private Room - 1499 USD
  • Availability - 3 Seat
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  • 1 Jan - 20 Jan 2025
  • Shared Room - 1199 USD
  • Private Room - 1499 USD
  • Availability - 2 Seat
  • Book Now
  • 1 Feb - 20 Feb 2025
  • Shared Room - 1199 USD
  • Private Room - 1499 USD
  • Availability - 4 Seat
  • Book Now
  • 1 Mar - 20 Mar 2025
  • Shared Room - 1199 USD
  • Private Room - 1499 USD
  • Availability - 9 Seat
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  • 1 Apr - 20 Apr 2025
  • Shared Room - 1199 USD
  • Private Room - 1499 USD
  • Availability - 7 Seat
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  • 1 May - 20 May 2025
  • Shared Room - 1199 USD
  • Private Room - 1499 USD
  • Availability - 5 Seat
  • Book Now
  • 1 Jun - 20 Jun 2025
  • Shared Room - 1199 USD
  • Private Room - 1499 USD
  • Availability - 6 Seat
  • Book Now
  • 1 Jul - 20 Jul 2025
  • Shared Room - 1199 USD
  • Private Room - 1499 USD
  • Availability - 8 Seat
  • Book Now
  • 1 Aug - 20 Aug 2025
  • Shared Room - 1199 USD
  • Private Room - 1499 USD
  • Availability - 4 Seat
  • Book Now
  • 1 Sep - 20 Sep 2025
  • Shared Room - 1199 USD
  • Private Room - 1499 USD
  • Availability - 2 Seat
  • Book Now
  • 1 Oct - 20 Oct 2025
  • Shared Room - 1199 USD
  • Private Room - 1499 USD
  • Availability - 8 Seat
  • Book Now
  • 1 Nov - 20 Nov 2025
  • Shared Room - 1199 USD
  • Private Room - 1499 USD
  • Availability - 3 Seat
  • Book Now
  • 1 Dec - 20 Dec 2025
  • Shared Room - 1199 USD
  • Private Room - 1499 USD
  • Availability - 7 Seat
  • Book Now

Kundalini Yoga Teacher Training Program is Ideal for Begineer

The 200-hour Yoga Teacher Training program is a perfect springboard for beginners for a few reasons:

Solid Foundation

It provides a comprehensive introduction to yoga, covering essential aspects like poses (asanas), breathing techniques (pranayama), meditation, and yoga philosophy. You'll build a strong foundation in your own practice before diving deeper.

Manageable Time Commitment

At 200 hours, it's a manageable time investment compared to longer programs. This allows you to see if teaching yoga is truly your passion before committing further.

Focus on Self-Practice

Many 200-hour programs emphasize personal growth. You'll refine your own yoga practice while learning the skills to teach others effectively.

Open Doors to Further Training

Completing a 200-hour program qualifies you as a Registered Yoga Teacher (RYT-200) with Yoga Alliance, which allows you to teach basic yoga classes. If you enjoy teaching, you can then pursue advanced programs to specialize in specific areas.

What to Expect from Kundalini Yoga Teacher Training in Rishikesh

Join our 200 hour yttc in Rishikesh, India. This program offers a rare chance to strengthen your practice. You'll also expand your knowledge and gain the skills to guide others on their yoga journey.

  • Covers the basics of Hatha, Vinyasa, and Ashtanga yoga.
  • Daily schedule with yoga postures, breathing exercises, meditation, lectures.
  • Teaches anatomy, physiology, and how to teach yoga.
  • Includes yoga philosophy, lifestyle, diet, and purification practices.
  • Focuses on both physical practice and mental/spiritual development.
  • Helps you deepen your yoga practice and prepare to teach yoga.
Kundalini Yoga Teacher Training In Rishikesh

Ashtanga Yoga

Ashtanga Yoga is a dynamic form of yoga. It's known for its challenging sequences and profound mental benefits.

It emphasizes synchronized breathing and movement. This internal heat purifies the body, boosting flexibility, strength, and endurance.

Ashtanga Yoga has its roots in ancient traditions. It has six series of postures. The postures range from simple to complex.

This makes it suitable for all levels. Regular practice improves heart health, focus, and relaxation. It leads to big changes in body, mind, and spirit.

Vinyasa yoga

Vinyasa Yoga is also known as "flow yoga." It's a popular and dynamic style. It focuses on smooth transitions between poses synced with breath.

The term "vinyasa" comes from the Sanskrit words "nyasa", meaning "to place", and "vi", meaning "in a special way". It is versatile.

It offers sequences for all levels, from beginners to advanced practitioners. Vinyasa Yoga enhances flexibility, strength, and heart health, and it reduces stress. Sessions start with Sun Salutations. Then, there's a creative sequence of postures.

They promote mindfulness and deep relaxation. Regular practice improves fitness, body balance, focus, and well-being.

Why Rishikesh Yog Dham for your Kundalini Yoga TTC In Rishikesh

Why Choose Rishikesh Yogdham

Accommodation & Food - Here You Get Best Facility

Rishikesh Yogdham Facilities

Accommodations for our Yoga Practitioners

Our Yoga Teacher Training Program In Rishikesh, India, offers 200 hours of learning. It comes with clean and comfortable places to stay. A peaceful setting helps you dive deeper into your practice. You'll find cozy shared rooms with bathrooms to rest in after your day.

Each room has everything you need for a nice stay. You'll get a cozy bed, clean sheets, and space for your stuff. We keep everything clean and tidy. This lets you focus just on your yoga without worrying about anything else.

  • Attached bathrooms
  • Both running cold and hot water
  • Unlimited Wi-Fi free of cost
  • Well Furnished Rooms
  • Water throughout the day
  • Safety with CCTV

Satvik Food Nourishing both body and soul

Good nutrition is important for the body. In the 200 hour Yoga TTC Program, we provide the best yogic food. It boosts stamina, clear thinking, and spiritual growth. Meals usually have a balanced mix of fresh vegetables and organic ingredients.

We focus on plant-based options like vegetables, fruits, and whole grains. These foods are rich in vital nutrients.

It's easy to digest. It gives energy during intense practice. The diet incorporates Ayurvedic principles.

  • Fresh Fruits
  • Whole Grains
  • Vegetables
  • Nuts and Seeds
  • Dairy
  • Herbal Teas

Inclusion & Exclusion of Kundalini Yoga TTC In Rishikesh

What does the course fees include

Accommodation 25 days & 24 nights Accommodation

Materials Yoga Mat, Yoga Book, Pen, Notebook

Food 3 Times Daily nutritious vegetarian, vegan meal

Tours & Excursions Weekend excursions

Riverside Yoga Ganges River Banks Yoga

Yoga Classes Hatha Yoga, Kundalini Yoga, Ashtanga Yoga, Vinyasa Yoga, Nidra Yoga, Bhakti Yoga

Certification Yoga Alliance USA Certificate

Meditation & Pranayama Daily Meditation & Pranayama Classes

What is not included in the course fees

Flight & Transport Transfer available at additional charges

Expenses Travel expenses (i.e. airfare, train, bus, taxi, etc.)

Ayurvedic Panchakarma & Treatment

Air Conditioner Air-conditioner- (On Additional Charges)

Laundry services Laundry services available at additional charges

Other Expenses Travel Insurance, Medical Expenses, Other Personal Expenses

Excursion During Kundalini Yoga TTC In Rishikesh

Many Yoga Teacher Training Courses In Rishikesh incorporate excursions as part of the program. These excursions provide a wonderful opportunity to experience the rich culture and stunning beauty of the region, all while complementing your yoga studies. Here are some common excursion options:

Visit to a Temple in Rishikesh - Rishikesh is dotted with many beautiful temples, each with its own unique history and significance. Visiting a temple allows you to immerse yourself in the spiritual atmosphere of the city and learn more about Hindu traditions.

Ganga Aarti Ceremony - Every evening, a beautiful Ganga Aarti ceremony takes place on the banks of the Ganges River. This ceremony involves offering fire lamps to the river, symbolizing reverence for nature and the purifying power of water. Witnessing this ceremony is a truly mesmerizing experience.

Himalayan Hike Rishikesh The Himalayas provide a breathtaking backdrop to Rishikesh. Many yoga schools organize hikes to nearby hills, offering stunning views and a chance to connect with nature.

White Water Rafting For the adventurous yogis, Rishikesh offers exciting white water rafting opportunities on the Ganges River. This is a great way to experience the thrill of adventure while surrounded by stunning scenery.


Read Rishikesh Yog Dham Rules Regulations

Code Of Conduct For Students


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Refund Policy

Frequently Asked Questions

Kundalini Yoga is a spiritual and transformative practice that aims to awaken the dormant energy (kundalini) within the practitioner. It involves dynamic movements, breathing techniques, meditation, and chanting to achieve spiritual elevation and inner awakening.

There are no strict prerequisites for our Kundalini Yoga Teacher Training program. However, having a basic understanding of yoga and a regular practice is beneficial. A sincere interest in learning and personal growth is essential.

Our Kundalini Yoga Teacher Training program is typically spans over 21 days. This intensive format allows for deep immersion and a comprehensive learning experience.

Our program covers a wide range of topics including Kundalini Yoga philosophy, asanas (postures), pranayama (breathing techniques), meditation, mantra chanting, anatomy and physiology related to Kundalini Yoga, teaching methodology, and more. You will also receive guidance on how to effectively teach Kundalini Yoga classes.

Yes, upon successful completion of the program and meeting all requirements, participants will receive a certification accredited by Yoga Alliance. This certification allows you to teach Kundalini Yoga internationally.

The training fee includes tuition, course materials, accommodation, and meals. Additional expenses, such as travel and personal items, are not included.

Yes, nutritious vegetarian meals are provided throughout the course. We believe in the importance of a balanced diet to support your yoga practice and overall well-being.

Rishikesh Yog Dham is renowned for its authentic teachings and experienced instructors who provide comprehensive training in Kundalini Yoga. Our serene location in Rishikesh, the yoga capital of the world, offers the perfect environment for spiritual growth and learning.

How to Reach here?

By Air

Jolly Grant Airport, about 25 km from Rishikesh, has daily flights from Delhi. We can arrange a cab from the airport to our school for an additional fee.

By Train

Daily trains connect Delhi to Haridwar railway station. Upon arriving at Haridwar Railway Station, we can organize a pickup for you at a reasonable charge.

By Taxi

We can also arrange a convenient cab pickup from Delhi to our school in Rishikesh for a reasonable fee..

By Bus

You can take a bus from Delhi to Rishikesh Bus Stand. Upon arrival, we can arrange a cab to our school for a suitable fee.

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