Pranayama

Relaxation
Benefits of Yoga, Blog, Chair Yoga, Health, Improve Your Flexibility, Kundalini, Maditation, Morning Meditation, Pain Care Yoga, Pranayama, Quit Smoking, Relaxation, Retreat, Rishikesh Yog Dham, Shoulder and Neck, Type Of Yoga, Vajrasana, Wellness, Yoga, Yoga For Men, Yoga for Pregnant Women, Yoga for Sleep, Yoga Journey, Yoga TTC In Rishikesh

Relaxation

Yoga & Autogenic Training Autogenic training was developed in the 1920s by the physician Prof. JH Schultz. He was a dermatologist, neurologist and psychiatrist. Schultz […]

Read More
Pranayama
Pranayama, Benefits of Yoga, Blog, Chair Yoga, Health, Improve Your Flexibility, Kundalini, Maditation, Morning Meditation, Pain Care Yoga, Quit Smoking, Retreat, Rishikesh Yog Dham, Shoulder and Neck, Type Of Yoga, Vajrasana, Wellness, Yoga, Yoga For Men, Yoga for Pregnant Women, Yoga for Sleep, Yoga Journey, Yoga TTC In Rishikesh

Pranayama Benefits

Prana – What does it mean? Prana means universal life energy and is of great importance for all types of Yoga. In ancient China, it […]

Read More