ARDHA CHANDRASANA PADA HASTASANA Stretches the lateral muscles and loosens the hips. Stretches the shoulders and arm muscles. Be careful if you injure your spine […]
Yoga Teacher Training In Rishikesh
Traditional Yoga School In Rishikesh provides certified courses by Yoga alliance USA – 200 hour, 300 hour, 500 hour Hatha and Ashtanga Vinyasa.